Privacy & Disclaimer

Health disclaimer

This website and How I Lost It With Eggs share general education, not medical, nutritional or dietary advice, and they don't replace your doctor or a registered dietitian. The guide and its tools are meant for adults (18+), and calculator numbers are simple estimates based on body weight.

If you're pregnant or breastfeeding, have diabetes, heart or kidney issues, high cholesterol, an egg allergy, a history of disordered eating, or take medication, talk to your doctor first. If you ever feel unwell, stop and get medical help. Results vary and aren't guaranteed, and your health choices are your own.

Privacy policy

The calorie calculator runs entirely in your browser. The numbers you enter are not sent to or stored on our servers.

Purchases are sold and handled by Lemon Squeezy, our payment provider, reseller and merchant of record (the seller on your receipt), which processes your payment details and email under its own privacy policy. We receive your name and email to deliver your purchase and support you. We do not sell your personal data.

This site does not currently use analytics or advertising cookies. If that changes, this page will be updated. Contact: crackineggx@gmail.com.

Last updated: October 2026. Template, review with a legal professional before launch.